If your mom or dad is aging in place, one of the risks that you should be aware of is the risk of loneliness. Loneliness is something that many seniors who are aging in place experience. And if your mom or dad is lonely it can increase the risk that they will develop serious health conditions like heart disease, depression, or anxiety.
Seniors are often lonely at home because it’s difficult for them to go out, and they don’t get a lot of visitors. Even when family and friends want to visit they often can’t find the time. Full-time jobs, having kids to take care of, and other responsibilities can make it difficult to visit your mom or dad even when you want to.
Companion care at home is a great solution that can keep your mom or dad from being lonely. If your mom or dad has companion care at home they will get visits from a companion on a regular basis. Their companion will spend time sharing meals, talking, playing games, watching TV, and doing activities with them to make sure your mom or dad isn’t lonely.
This regular social interaction at home can make a huge difference in your mom or dad’s health and their happiness. It also takes the pressure off of you to try and find more time to visit.
Some other great ways to make sure your mom or dad isn’t lonely at home are:
Encourage Hobbies and Activities
One of the best ways your mom or dad can combat loneliness is by staying busy with activities that bring them joy and purpose.
Encourage your parent to take up hobbies they enjoy, like gardening, painting, knitting, or playing music. For those open to trying something new, activities such as puzzle-making, cooking, or birdwatching can be both stimulating and rewarding. These hobbies not only keep them occupied but also give them something to look forward to each day.
Help Them Stay Connected with Family and Friends
Maintaining relationships is essential for seniors. Encourage your parent to reach out to family and friends through phone calls, video chats, or letters.
If they’re comfortable with technology, set them up with a tablet or smartphone and teach them how to use video calling apps like Zoom or FaceTime. Hosting regular family gatherings, either in person or virtually, can help them feel more connected to loved ones.
Adopt a Pet
If your parent enjoys animals and can care for one, a pet can be a wonderful source of companionship. Dogs, cats, or even small pets like birds or fish can bring joy and comfort. A dog can provide a reason to get outside for walks, while a cat offers quiet companionship at home. Be sure to choose a pet that matches their energy level and abilities, and consider adopting an older animal that requires less training.
If your mom or dad isn’t physically able to care for a pet, suggest that they start caring for some houseplants. Having something to take care of is a great way to give them a sense of purpose.
Set Up a Daily Routine
Having a structured routine can help your parent feel more in control and less isolated. Help them create a daily schedule that includes time for meals, hobbies, phone calls, and light exercise. Companion care at home visits can also be part of a routine for them.
A wonderful way to create routine and make your mom or dad feel loved is to set up a quick check-in phone call at the same time each day. A five-minute call where you and your mom or dad just check in with each other doesn’t require a lot of commitment but will make a big difference to your mom or dad.
If you or an aging loved one are considering companion care at home in Wasilla, AK please contact the caring staff at Genacta In Home Care today! Wasilla – (907) 631-3078, Anchorage – (907) 644-7952, Soldotna – (907) 260-3655
Genacta In Home Care provides exceptional home care for seniors in Wasilla, Palmer, Houston, Talkeetna, Hatcher Pass, Anchorage, Eagle River, Girdwood, Soldotna, Kenai, Seward, Homer, Ninilchik, Sterling, Nikiski and surrounding areas.
Founded in 2003, Genacta has established itself as the standard in the region’s home care and community-based services. We’ve done this through friendliness, dedication, and genuine regard for the people of our community.
Genacta works hard to ensure the home health and other services we provide is affordable for everyone in the Anchorage Area, Mat-Su Valley, and Kenai Peninsula.
- How To Keep Your Senior Parent From Being Lonely At Home - January 6, 2025
